Today's Friday! And, Keep Readin On is full of joy, excitement, and enlightenment! As you all know, our mission is to spread kindness & keep our readers curious and inspired. So naturally, your challenge today is to illustrate a random act of kindness!
Being kind is so important, and it can reduce stress, anxiety, and depression while increasing your self-esteem, energy, and happiness. Psychologists call pure kindness altruism. Little acts of genuine kindness add up, rippling and reflecting throughout the world. It is the key to a life lived creatively, where we thrive physically, mentally, spiritually, and emotionally. Kindness is a lifestyle, and it is the most powerful, least costly, and most underrated agent of human change. :)
There are several different random acts of kindness to choose from, like planting a tree, making a journal, volunteering, or just being kind! The Random Acts of Kindness Foundation has multiple other ideas, too! But not only do we want you to draw it out, we also want you to do it! Be kind! It's one step closer to making a better world. :)
